My Body My Pride: Menstrual Hygiene Management for Adolescent Girls.

Menstrual hygiene plays a crucial role in shaping health, education, and overall well-being, yet many women and girls worldwide continue to struggle with inadequate menstrual hygiene management. Barriers such as limited access to affordable and hygienic menstrual products, insufficient sanitation facilities, deep-rooted social stigma, and a lack of comprehensive education contribute to serious consequences—including heightened health risks, missed educational and economic opportunities, and compromised mental well-being. A targeted and holistic menstrual hygiene management program is essential for empowering individuals, advancing gender equality, and fostering healthier, more inclusive communities.

Demonstration on how to use a pad during Menstruation

At CADEF, we believe in nurturing every girl’s potential by safeguarding her health, dignity, and education. Menstrual hygiene is a fundamental right, yet countless young girls face barriers due to misinformation and limited resources. Through strong community partnerships, CADEF is rewriting this narrative with an impactful program:
My Body My Pride – An Initiative to Improve Menstrual Hygiene Management Among Adolescent Girls in Slum Communities in Limbe Municipality.

Over the past weeks, we’ve empowered and educated young girls in three underserved communities—Dogyard, Middle-Farms, and Limbe Camp. Menstrual hygiene goes beyond health; it’s about dignity, confidence, and equal access to education.

Through interactive workshops, informative sessions, and the distribution of menstrual hygiene kits, My Body My Pride equips adolescent girls with the knowledge and tools for a healthier, more confident menstrual experience. By breaking taboos and fostering open conversations, we’re paving the way for a future where every girl embraces her body with pride.

Our journey is just beginning. We remain steadfast in our commitment to ensuring that every girl navigates adolescence with dignity, confidence, and the resources she deserves. With continued support, we’ll empower more young minds, break down barriers, and champion a future where menstrual hygiene is embraced without stigma.

Join us in celebrating the resilience, growth, and empowerment of these girls—because when they thrive, communities flourish. Together, we can make lasting change.